A Twist in the Woods

Carolyn Sargentson

In this relaxing yoga sesion, enjoy exploring your spine through some gentle twists in the beautiful Also woods. As a trained yoga teacher and mindfulness practitioner, Carolyn works with body, breath and spirit to encourage deep relaxation and kinaesthetic awareness. She teaches weekly classes and works 1-to-1 in west London. She also mentors yoga teacher trainees and newly-qualified teachers.

Venue: The Woods