Tai Chi Quigong
A chance to experience this ancient Chinese art. As a moving meditation, Quigong’s practice helps to strengthen and balance the body while also bringing the mind into the here and now. With no previous experience required, this gentle physical exercise is suitable for all - so there's no excuse not to give it a go! This event has now sold out. More spaces may be available on the day, please check at the venue.
Venue: Lake Stage