Move with the Seasons - Sunday
Don't miss the UK's leading movement coach Ben Medder at ALSO as he shows us how to move with the seasons in this 2-hour workshop. Drawing upon the inspiration and wisdom of the changing seasons to explore the relationships of body, people and place, MWTS is primarily an outlook on observing, coordinating and adapting (moving) with change. Moving with the rhythm of the changing seasons of our inner and outer landscapes. Ben will share ideas through guided individual movement practice, creative games and tasks to spark the imagination and fuel the muse for reflection. Shifting attention between working with your own body, with partners/within a group and interacting and moving through the beautiful ALSO festival forest. Ages 16+.
Venue: The Woods
Sunday 1:00pm | £17.00 | 10 available Buy